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2 rules to do your hiking backpack

Organize and store a hiking backpack does not look like a difficult task, and yet it turns out to be a headache for many people.

Rule # 1: Although distributes loads and good balance its bag

Balancing your backpack and distribute loads in it allows:

Less force and better physically. If your hiking bag is heavier on one side than the other, or it is not loaded strategically, it may make you more force or a bad way (especially in the long run).The goal is to save energy and prevent injuries due to improper loading.

To have less chance of falling or injury. An improperly loaded bag can disrupt or take you more easily than a well-balanced and loaded bag. Many imbalances are going well, but some end up falling and other by injury when the body tries to rebalance (strain, sprain, etc.).

Although distribute loads and well balance the bag must be seen as an “optimization,” this is not what will give you the impression that a 20 kg bag weighs 10.


A little physics!

When you wear a heavy object in your hands, do you wear it close to your body or rather outstretched arms?

Unless you do a strength training exercise, you wear it close to your body and arms bent to limit the effort. One reason for this is purely physical: by moving the object of your body, the lever arm is larger, and the effort is more important.

To load a backpack, it is almost the same. The goal is to approach the maximum center of gravity of the middle of your back bag – for that is the hips that are borne most of the weight of the backpack.

Concretely, that means you must place the heaviest objects at the center back. It takes the focus as possible (in the spine), put them in closer to the back (not towards the outside of the backpack) and ideally below the shoulders and above the hips.

Remember to put some objects vertically – it is often easier to distribute the load in this way.

If you have a water bag, consider using the internal pouch that is often found in the bags in the back. Otherwise, remember to leave room for this place for it.

The patterns are quite general to explain the principle. In reality, it depends on the type of bag you use. Some bags are for example, very close, and we can afford not to charge different sides of the medium (often this is also not possible unless you have very small objects). By cons, for wide bags, be careful not to put too much weight on the sides and center the load. For bags, that permit must also avoid overloading above the shoulders.

In addition to evenly distribute loads, to avoid being unbalanced walking, we need nothing moves in the bag or around it.

Obviously, it does not matter if small things happen, but we must avoid a lot of weight does not move – because if you lean to one side, the weight will shift and it will unbalance you.

Rule # 2: Keep this one needs at hand

Rule # 2 is more obvious than the first, but even knowing it, we often have.

To avoid having to unpack your entire bag and repeat it constantly, it is better to organize strategically. In general, we organize it by day, because at night you tend to need a lot of the content of your bag, either in tents or huts. The goal is not to have to redo your bag in the day. Look for best backpack for day hikes by visiting website topsportsbrands.com

Nothing complicated: just leave the equipment needed on the day at hand. This may be in storage pockets of the bag in your pockets of clothing (jacket, pants, shorts …) or on the top of the bag.

Here is a partial list of what is usually required in the day:

  • Water (besides, the water pouch allows always to have water nearby
  • Some food (snacks and lunch).
  • Map, compass, GPS.
  • First aid kit.
  • Solar cream.
  • Small practical objects (knife, lamp,).
  • Necessary clothing (for rain and against cold).

When storing your bag in the morning, ask yourself what you will need in the day. At first, it may be a little headache, but if you go away for several days, you quickly repeat the same routine and everything soon have a place in your bag.

Rule 1 + Rule 2

When you make a hiking bag, so the goal is to “respect” the rules 2 and properly distribute the load while keeping what you need at hand. You will quickly see that it cannot be perfect and need to compromise, that’s what makes the job interesting.

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